Baltimore City Wire

• Sinus infections and other illnesses are more common during the winter months.

• Thirty-one million Americans suffer from sinus infections each year.

• Using an air humidifier and frequently washing your hands can reduce your chances of getting a sinus infection.  

Dr. Jamie Oberman of Frederick Breathe Free Sinus & Allergy Centers believes everyone is at risk for developing a sinus infection, since they typically start with a virus.

Insider reported that roughly 31 million Americans suffer from sinus infections yearly, experiencing symptoms such as congestion, headaches, ear and sinus pressure, or a cough. 

"It usually starts with a virus, which almost everyone gets, and then it can evolve into bacterial secondary recurrent infections, as well as chronic infections, which have specific criteria that you have to meet. But it's a significant problem that affects the population and quality of life as a result," Oberman told Baltimore City Wire.  "It doesn't discriminate as far as age or race; it affects everyone."

During the winter season, colds, sinus infections and even the flu become more common. A contributing factor behind the increase is the typically drier air, according to Heritage First ENT. The drier air can cause mucus linings in the nose to dry out, which leads to an increased risk of infection and congestion. Warm air from heating sources can be irritating to the nasal passages, and cold and flu virus can also impact the nose and sinuses. 

There are a few simple ways to decrease the chances of coming down with sinus problems during this time of the year. Alabama ENT suggests using air humidifiers, breathing in steam during a hot shower and washing your hands often, especially before eating and touching your face. Doctors say decongestants or nasal sprays can provide some relief, but frequent use of those products can cause swelling. 

If you're interested in learning more about diagnosis or treatment of chronic sinusitis, please take this Sinus Self-Assessment Quiz.